Optimal Temperature & Humidity In a Room
The comfortable temperature and humidity
play an important role in the bedroom environment, which directly affects the
health of human body. If the temperature and humidity are too high or too low,
it will not be conducive to the health of human body.
Generally speaking, the most comfortable
temperature for the human body in a room is 15-18C. If the indoor air is not
circulating or the relative humidity is less than 35%, and the indoor
temperature is more than 25C, the human body will begin to absorb heat from the
outside, and you will feel hot.
If the temperature exceeds 35C the sweat
glands of the human body start to start, and the body temperature is
accumulated through slight sweat, the heart rate is accelerated, and the blood
circulation is accelerated. It will make the body feel dizzy, uncomfortable and
tired, and the feeling of lethargy is unbearable. On the contrary, when the
temperature falls below 4C, you will feel cold.
According to the statistics of
meteorological experts, when the relative humidity is up to 30%, the
temperature of heat stroke is 38C, when the relative humidity is up to 80% and
the temperature is at 31C, people with weak physique can sometimes cause heat
stroke. If they encounter low temperature and high humidity in winter, people
will feel damp and cold.
So it is very important to keep comfortable
temperature and humidity at home.
